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What is Broccoli, Its Benefits and History

Broccoli 101: An Overview Broccoli is a cruciferous vegetable that belongs to the Brassicaceae family, which includes other nutritious vegetables like kale, cauliflower, and Brussels...

What is Broad Bean, Its Benefits and History

Introduction To Broad Beans: Definition And Characteristics Broad beans, also known as fava beans, are a type of legume that belongs to the Fabaceae family....

What is Banana, Its Benefits and History

Origins Of The Banana Fruit The banana is a fruit that we all know and love, but do we know where it came from? The...

What is Arugula, Its Benefits and History

Definition Of Arugula And Ä°ts Origin Arugula is a leafy green that is enjoyed all over the world for its distinct flavor and numerous health...

What is Apricot, Its Benefits And History

What Ä°s Apricot? Apricot is a fruit that belongs to the Rosaceae family. This fruit is a drupe, meaning it has a hard pit in...

What is Apple, Its Benefits and History

The Origins Of The Apple Fruit Apples are one of the most popular fruits in the world, but have you ever wondered about their origins?...

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